Dr. John R. Mishock’s dreams of playing beyond college were eliminated following injures to the wrist, elbow and shoulder. The setbacks led him to his true calling; being a physical therapist and chiropractor now helping athletes of all ages enhance their athletic performance, prevent and recover from injury. Coaches, parents and baseball players alike realize that in order to be an elite level pitcher they must throw with high velocity and control. The excess amount of throwing, poor pitching mechanics and inadequate physical training has led to shoulder and elbow injuries seen in baseball players. Dr. Mishock draws upon his experience as a baseball player and coach along with his high level understanding of anatomy, functional movement, and physical training to lend a unique perspective on baseball pitching. Whether you’re a coach, parent, or baseball player serious about reaching the highest levels of pitching or throwing success, this book is a resource in enhancing ones baseball performance.