The Runner's Handbook - Bob Glover, Jack Shepherd & Shelly-lynn Florence Glover

The Runner's Handbook

By Bob Glover, Jack Shepherd & Shelly-lynn Florence Glover

  • Release Date - Published: 1978-04-27
  • Book Genre: Sports & Outdoors
  • Author: Bob Glover, Jack Shepherd & Shelly-lynn Florence Glover
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The Runner's Handbook Bob Glover, Jack Shepherd & Shelly-lynn Florence Glover read online review & book description:

If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.

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