The 90/10 Weight Loss Cookbook - Joy Bauer, M.S., R.D., C.D.N. & Rosemary Black

The 90/10 Weight Loss Cookbook

By Joy Bauer, M.S., R.D., C.D.N. & Rosemary Black

  • Release Date - Published: 2005-02-01
  • Book Genre: Diet & Nutrition
  • Author: Joy Bauer, M.S., R.D., C.D.N. & Rosemary Black
Our rating: 5/5 stars

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The 90/10 Weight Loss Cookbook Joy Bauer, M.S., R.D., C.D.N. & Rosemary Black read online review & book description:

Joy Bauer, New York City's hottest nutrition guru, has taken the nation by storm with The 90/10 Weight-Loss Plan. Now, Joy reveals the secrets to creating meals that will help you lose weight and keep it off. Following the 90/10 plan--an easy, balanced diet of 90% nutritious food and 10% Fun Food--Cooking with Joy is the perfect book for those looking to create healthy at-home meals. Only Cooking with Joy features:
*Over 100 recipes for breakfast, lunch, dinner, AND DESSERT!
*Joy's Guide to Navigating the Grocery Store
*Kids in the Kitchen--a chapter devoted to kid-friendly meals and snacks.

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