Thoughts shape our reactions, tailor our responses, and contribute wholeness to our psychological well-being, while shaping our spiritual attributes and structuring our relational interactions. In Coffee Thoughts, author Dr. David Dalton offers reflections to help shape and analyze our thoughts.
Throughout this guide to managing your own thought processes, Dalton explores some of the doubts, fears, and perplexities he has experienced in various life situations and illustrates how he found comfort and guidance in his spirituality and in simple pleasures. He presents forty reflections followed by personal coaching questions, covering a host of life experiences:
Embracing the situation
Learning to trust
Rediscovering ones gifts
Expressing the beauty of today
Exhibiting faith among lifes challenges
Intended for daily use and study, Coffee Thoughts offers a gentle and relaxed way of approaching what is often one of our most feared challenges, the remaking of ourselves.