Real-World Conditioning - John Brookfield

Real-World Conditioning

By John Brookfield

  • Release Date - Published: 2012-08-08
  • Book Genre: Sports & Outdoors
  • Author: John Brookfield
Our rating: 5/5 stars

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Real-World Conditioning John Brookfield read online review & book description:

It's easy to give up on an exercise when you feel tired, but that's not how you train your mind and condition your body to keep going when it counts. Go beyond your comfort zone as you learn to maintain your pace while doing a mix of practical outdoor movements, straight from the proving grounds of John Brookfield.

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