Do you ever feel lethargic, disengaged, or particularly heavy?
Do you struggle with your weight?
Do you ever experience excessive congestion in the respiratory tract, like with asthma?
If so, you may very well be experiencing what the Indian sages of long ago called a Kapha imbalance. According to the ancient medical system of Ayurveda, each of us is a specific combination of the elements we see in nature: air, fire, earth, water, and ether. Those who experience much more of an imbalance of the earth element are most likely to experience issues like lethargy, obesity, and more serious conditions like diabetes.
There is, however, a solution to these conditions.
In this edition of the Transform Your Health series, Yogi Cameron Alborzian takes you through a few simple tips and remedies to help you overcome the earthy struggles of a Kapha imbalance. Meant to be a companion edition to the original Transform Your Health ebook,* this ebook will help you to relieve asthma, bronchitis, allergies, and other conditions related to too much earth in the body.
*This ebook will best serve those who took the quiz in part 1 and discovered that they have a Kapha imbalance.