Healthy Nutrient Dense Vegetarian Smoothies: 95 Smoothies - Everyday Recipes

Healthy Nutrient Dense Vegetarian Smoothies: 95 Smoothies

By Everyday Recipes

  • Release Date - Published: 2014-06-16
  • Book Genre: Health & Fitness
  • Author: Everyday Recipes
Our rating: 5/5 stars

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Healthy Nutrient Dense Vegetarian Smoothies: 95 Smoothies Everyday Recipes read online review & book description:

Health Benefits Healthy Nutrient Dense Vegetarian Smoothies

- Natural Weight Loss

- Increased Consumption of Fruits and Vegetables (Particularly Greens)

 - Easy Digestibility and Nutrient Assimilation

- Antioxidants

- Increased Energy

- Mental Clarity and Focus

- Increased Fiber Intake

- Clearer Skin

- Reduce Cravings

- Alkalizing

In addition to these health benefits, green smoothies are:

- Easy to make and clean up after.

- Taste amazing.

- Will keep well for a couple days in the fridge.

- Are fun to make

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