It's Friday night and here you are stuck in gridlock on the freeway. You've had the week from you-know-where and doggone if the boss didn't dump a priority project on you just before quitting time!
Now you're paying the sitter overtime and the dollars are clicking up by the minute while you sit and simmer. Your in-laws are coming to visit tomorrow and the house looks like an example from tornado alley.
Just as the traffic starts to creep forward your car starts spewing smoke from under the hood and shudders to a halt. Wow, if it weren't for bad luck you'd have no luck at all!
Yes, that's a pretty grim picture but it's a good chance you can see yourself in any or all of those scenarios. That's just the nature of life in this wacky world we live in today.
We are all expected to perform, and do it gracefully, under pressure. But what happens when you are about to blow a gasket? Well, it's very difficult to perform at all when you live under a cloud of constant stress.
What have you done lately to relax? When did you last take time to rest and recharge? Ask yourself these three questions:
1.What if you could conquer stress in just a few easy steps?
2.What if you were able to get a roadmap to relaxation cheaply?
3.What if there was a way to unearth time for yourself?
Well, you can and it's not as difficult as you may believe.
How to get started!
You can pick up some information at the book store. In fact you can probably find at least a dozen books filled with "psycho babble" that is supposed to save you years of therapy!
After you drag them home, those books will make great bookends or doorstops. What you really need is a cohesive plan from someone who has been able to conquer the demons that plague so many people today.
What you need to learn isn't just "theory." You need a practical guide to help you not only "know" what to do but "how" to apply the knowledge once you learn it.
What you need is our guide called “Relax, Revive & Thrive”
Our author, Inez Mallet, has compiled this handy guide based on her own experiences. It will help you to identify the problems that are buried in your own lifestyle and correct them. Take a look at what you'll learn:
- Learn how "stuff" is crowding the joy out of your life.
- Find out about embracing the future.
- Discover that other people are not the problem.
- Remember how to relax.
- Improve your communication skills.